Not living from your essential self can have a greater effect on you than you might imagine…as you get off course, it can manifest as stress which leads to other problems.
Tag Archives | Self Improvement
Fran shares an example of a client who learned to live true to their Essential self, and make a huge transitional shift.
I used to be a workaholic. By the way, my definition of a workaholic is people who define their worth by what they do—what they accomplish—not by who they are being. My experience coaching individuals in corporations during the last twenty-five years has been that Western culture supports, encourages, and rewards this behavior. It’s “outside-in” […]
Often when clients say, “I don’t know,” what they really mean is that it’s uncomfortable to face the answer. When we trust our instincts as a coach, and help our clients give voice to their uncomfortable truths – we may just create a transformational or “Aha!” moment.
How are you in the face of personal or professional change? For me, it depends. Sometimes I respond with excitement. I surrender with ease, letting go of my emotional attachments. Other times I drag my heels, fight it, resent and resist, and play the victim of the circumstances.
Working with a mentor coach takes one part courage and two parts commitment. When you are ready to make the investment in notching up your confidence, sharpening your edges, or improving on the art and science of your coaching skills, hire a mentor coach.